Leah Mancuso, a 35-year-old photographer living in Scottsdale, Arizona, managed to lose 200 pounds in just two years by making simple yet impactful changes to her routine: moving more and choosing ...
Nutritionist Grace Macena, known on social media for promoting a macro-based eating approach and long-term weight loss, ...
Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...
Strictly star Sara Davies was the youngest ever female Dragon on the BBC series and has undergone a total body and health transformation after being delivered a stern warning from doctors ...
EXCLUSIVE: Sara Davies has been through a physical transformation in recent years, and it's all thanks to a new appreciation of exercise and a very stern warning from doctors ...
This heartbreaking reality sets the stage for Michael Afenfia’s Leave My Bones in Saskatoon, a novel that weaves together grief, ...
"People will literally ignore me at restaurants and talk to my much more attractive partner instead for our orders. It's ...