Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

The way resistance bands and weights work is fundamentally different, despite being able to achieve similar results in theory ...

This long, super stretchy, low-resistance band is ideal for mobility and rehab exercises as well as stretching. It’s also ...

Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...

Resistance bands have an impressive elevator pitch. These versatile training tools are capable of upgrading your warm-ups, ...

They are a home gym essential just like dumbbells, weight benches, and pull-up bars. Medicine balls are really the jack ...

Might be a bit of a no-brainer, but medicine balls come in varying weights. On the lighter side, they are usually between 4-6 ...

We have curated a list of RitFit’s top fitness equipment ideal for anyone looking to build strength without leaving the ...

Looking for some holiday fun this Christmas? Hotels across the Oklahoma City area opened pop-up bars and speakeasies inspired by Santa's reindeer. Looking for some holiday fun this Christmas? Hotels ...

We recently had the chance to test the AEKE Smart Home Gym K1, an AI-powered fitness device ... The included accessories, such as the barbell, smart grips, and heart rate band, connect wirelessly ...

Sweating is natural, a triggered response to help your body to cool you down, protect your immune system from bacteria, hydrate your skin, and provide your palms a better grip. Sweat is also gross ...