Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...
According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep). Here are the ...
Fitness model Azhar Hassan lost 70 kg during his incredible and inspiring weight loss journey. He shared his transformation ...
Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
BodyFit 100kg Weight Plates Fitness Exercise Set Home Gym Set on sale, 100 Kg Home Gym Set With 8 in 1 Bench Press With 4 Rods Amazon on sale, Bodyfit Home Gym Set Combo Kit Gym Equipment 20 100 Kg ...
Phoenix Fitness Barbell Weight Set 20kg Adjustable Barbell Set on sale, 20kg Body Pump Barbell Weight Set Strength Training Home Gym on sale, Body pump for Sale Gumtree on sale, 20kg Body Pump Barbell ...
You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...
Discover how Dara Singh earned the title ‘Champion of Champions’ at the Khasdar Krida Mahotsav, showcasing extraordinary ...
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