This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of traditional dishes.

Increased intake of calcium and dairy reduced the risk for colorectal cancer, a prospective cohort analysis published in Nature Communications revealed.In comparison, the consumption of other certain ...

Bones are the foundation of our body, providing structure, protection, and mobility. As we age, our bone density naturally declines, increasing the risk of fractures and osteoporosis. However, by ...

Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

"Whip up savory mushroom-Swiss burgers or create a decadent fondue with ease with Swiss Deli Sliced Cheese from Good & Gather. This pack of sliced Swiss cheese comes with 10 slices that are perfect ...

Raise your hand if you love cheese,” writes columnist. “Wow! I see a lot of you out there. Some are waving enthusiastically.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

She was the type of woman who always packed a lunch—with enough to spare. And like most Georgia-bred ladies of her generation, she also had a killer pimiento cheese recipe. “My grandmother was like ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

What Causes Tooth Decay in Kids? Tooth decay in children occurs when bacteria in the mouth produce acids that attack the enamel, the outer protective layer of teeth. These bacteria thrive on sugars ...

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...