Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Are you looking to transform your plate into an energy powerhouse, while taking care of your muscles and your well-being? You ...

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Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

If you’re exploring the protein powder ... If you like your smoothies and shakes less sweet and more neutral, try Garden of Life. My favorite part of their recipe; it’s packed with probiotics ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.

Tropical Smoothie Cafe recently announced that one of its popular Maryland franchised cafes, in Capitol Heights, has expanded. The new cafe officially opened in early December and includes new ...

“Our new high-protein smoothies deliver on taste ... “This launch is just the beginning – we’re excited to continue developing new protein-forward recipes that make it easier than ever for our ...