Olive leaf extract may reduce blood pressure, improve blood lipids and help the way our bodies handle glucose. But the ...

Olive oil has a shelf life and can lose its taste and texture. To check if it’s still good, consider the expiry date, smell, ...

Canola oil also boasts omega-3 fatty acids, alpha-linolenic acid, and monounsaturated fats (oleic acid), all of which are ...

A common cooking ingredient is packed with nutrients that have anti-aging and anti-inflammatpry properties, an expert says.

Olive oil is a kitchen staple, though the quality can vary wildly. Extra virgin olive oil is the best, but how you can you be ...