Medically reviewed by Maggie Moon, MS, RD Both diet and exercise are essential for building muscle. When it comes to ...

Treatment works that release sewage into a stream connected to Lake Windermere is 'decrepit, primitive and inadequately ...

The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

It also has the added benefit of lowering the risk of heart disease. Recently green onions were placed on a BBC list of the ...

An expert has urged the public to avoid using one kitchen ingredient as a 'natural fertiliser' because it may draw in ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

Egg shells can be used as plant food for the likes of vegetable crops, including potatoes, cucumbers, peppers, courgettes, ...

Should we become independent of livestock? Pigs have an important role to play in order to achieve a truly circular economy.

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...