In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

Strengthening our bones should be a top priority for maintaining good health. Diet plays a fundamental role in this. According to the National Institutes of Health (NIH), there are certain key ...

One of the most popular crops in America, tomatoes—specifically cherry tomatoes—are incredibly high yield. "Lots of bang for ...

The next time you go to the grocery store or farmer’s market, Derocha suggests you add these high-fiber foods to your list, some of which also have other nutritional qualities that enhance ...

A low sperm count can make it difficult to conceive. Making a few changes to your diet and lifestyle can increase sperm count ...

Olympic gold-medallist Dame Laura Kenny is Britain's most successful female athlete. She has two young boys but also had a ...

Men, your fertility is at risk! Discover the shocking truth about sperm health and lifestyle tips, along with diet plan, to ...

which operates a network of fertility clinics, highlights "a combination of factors" that help explain Spain's particularly high ranking. One key factor, he said, is financial insecurity.

If your stomach struggles to tolerate spicy foods or if you’re not used to eating them, it might be best to avoid them during your period. Red meat may be high in iron, but it is also high in ...

These regions boasted some of Europe's highest fertility rates, supported by strong cultural and religious traditions. However, over the span of just one generation, this pattern has reversed.