A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

Discover the best sports nutrition products of 2025, handpicked by Women’s Health. From protein powders to energy drinks, ...

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

One day or day one? That’s the question many people will ask themselves as they prepare to begin a New Year’s resolution.

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

There are many dragon fruit benefits when it comes to weight loss. Including the fruit in these ways in your diet can help ...

When the participants were given a choice between a high-calorie gingerbread cookie and a low-calorie clementine, majority of the participants opted for the high-calorie option, denoting that ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...

admitting to Men’s Health that he likes to add tequila or schnapps to his protein shake. His “so yummy” recipe includes almond milk, cherry juice, banana, protein powder and a raw ...