Over 60 million Americans experience acid reflux monthly, often disrupting sleep. Managing meal timing, sleeping positions, ...

Background and Aim: Barrett's esophagus has been associated with the presence of hiatal hernia; however, to date no meta-analysis of the relationship has been performed. We aimed to conduct a ...

What you eat is important, too. While no food will magically cure your hangover, Schiff suggests four that may be worth a shot and four to avoid like the plague. Bananas can help restore depleted ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Choosing foods that are easy to chew and swallow may be important, as may working with a speech-language therapist. People with Parkinson’s may need to avoid or limit processed foods and foods ...

This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout, a doctor can help you develop a treatment plan to manage your flares. This may include ...

Some dense fruits such as berries and mango do well in the freezer, but citrus won't hold form so well. Whole citrus fruit ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

If these are some of the things to avoid for a healthy diet, what diet types should we gravitate towards if we want to live a long and healthy life? According to the experts, these diets appear to ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...