Around 40% of adults suffer from headaches, most of whom use painkillers to treat them. Here are some alternative ways to relieve a pounding headache. The McKenzie chin tuck is a technique to relieve ...

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

For minor aches and pains, taking painkillers is considered the easiest and most effective way to alleviate discomfort.

There are simple health practices that can help people over 50 avoid painkillers and surgery. Will Harlow, physiotherapist and author, join Gayle Guyardo , the host of the ...