Around 40% of adults suffer from headaches, most of whom use painkillers to treat them. Here are some alternative ways to relieve a pounding headache. The McKenzie chin tuck is a technique to relieve ...

Neuroscientist and international speaker TJ Power shares how the DOSE (Dopamine, Oxytocin, Serotonin, Endorphins) Effect can ...

Researchers are now turning to natural remedies that offer pain relief without the serious drawbacks of traditional ...

Alcohol can increase your risk of cancer, but it can also prevent some heart attacks. Here's the complicated truth.

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

Heating pads have evolved beyond simple warmth providers to become essential tools in women's health and wellness routines.

There are simple health practices that can help people over 50 avoid painkillers and surgery. Will Harlow, physiotherapist and author, join Gayle Guyardo , the host of the ...

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Whilst paracetamol and ibuprofen are two of the most common painkillers, both target pain in different ways. Paracetamol ...

Uncover our 6 top-rated CBD vapes of 2025 with a wide variety of versatile features and flavors for a satisfying & smooth ...

Pain - it’s a universal nuisance, right? Whether it’s the dull throb of an old injury or the sharp stab of… | Health | ...

These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...