“Serving for 40 years in Allen County has been the honor of a lifetime,” Peters told The Journal Gazette last week during a ...

The full company has been set for the world premiere of Anna Mackmin's new play, Backstroke – joining the previously ...

Gratitude can completely shift your mindset. Take a few minutes each day to write down something you’re grateful for, whether it's the little things or the big wins. It can make the end of the ...

Start here. 6. Weight training can help with anxiety and depression (among other things) Strength training is good for your bones, your joints, your heart — and now it turns out, it benefits ...

Weight training can help with anxiety and depression (among other things) Strength training is ... treatments for a wide array of disorders. 9. A high-fat, low-carb diet could help some people ...

Occupying the southernmost area of the country, Southern Chilean Patagonia (SCP) draws visitors looking to admire the breathtaking landscape. Most visitors flock to Chile's southernmost province ...

The first week of a new year can be a bit of a dead zone for live events. Here are a few events taking place over the next 10 ...

Weight training can help with anxiety and depression (among other things) Strength training is good for your bones ... better understand and prevent many different brain disorders. 9. A high-fat, ...