For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Murphy told us all about what workouts are crucial for mile training and why the treadmill is so perfect for this running ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

“Just keeping tunnel vision, just running my own race, really,” he said. “It can easy to give in to the pressure or criticism from fans. Everybody’s gonna have everything to sa ...