Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...

Need some healthy family dinners everyone will actually want to eat? These dinners are loaded with flavor and good for you ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

The holidays are typically a time of serious indulgence and utter caloric abandon, from eggnog to honey-glazed ham. Yet as an ...

Whether you’re hiking up a mountain or just walking from shop to shop, trips are often full of exercise. “This will improve ...

Cardiologist Dr. Alan Rozanski advises against consuming processed meats, refined carbs, and sugars for dinner due to their link to heart disease and cancer. Instead, he recommends a balanced ...

This year marks the 40th time that Laramie’s Elk Lodge 582 has welcomed Christmas, and hundreds of residents and visitors, with a holiday dinner with all the trimmings. The meal, sponsored by ...

Essential nutrients like fiber, protein, calcium and vitamin D can support healthy aging by aiding ... In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted ...

These satisfying winter dinner recipes include tasty ingredients like kale, salmon and yogurt, which have been linked to ...