However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

We all know the right supplements can help overcome deficiencies and provide extra support where needed, but with so many ...

A Harvard team reinforced a crunchy snack that's long been lauded for its heart-healthy benefits. Here's how much of it made ...

In a large-animal model study, researchers have found that heart attack recovery is aided by injection of heart muscle cell spheroids derived from human induced pluripotent stem cells, or hiPSCs, that ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

Low testosterone levels can lead to low sex drive, hair loss, muscle mass loss, fatigue and increased body fat. According to ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

After a heart attack, humans lose millions of heart muscle cells that cannot regrow, often leading to heart failure where the ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for men. With increasing demands from ...

Our beauty editor on ageing gracefully and all the products and practises she loves as she enters her fifth decade ...