Unlock the secret to a healthier heart with the power of magnesium and discover simple strategies to keep your levels in ...

Medically reviewed by Kayla Girgen, RD Magnesium is one of the most abundant minerals in the body. It is crucial in hundreds ...

Since Christmas is next week, our attention is naturally focused on Santa Claus. Have you ever wondered how Santa gets in ...

It does this by activating an enzyme found in the muscle cells of the blood vessels ... Maintaining blood pressure in a ...

Learn eight expert-approved ways to identify fake protein powder, from packaging checks to mixing tests. Ensure the ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Adrien Brody has stopped to contemplate a pile of cardboard. We’re walking through London’s West End, where he’s doing a play ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

Prophylactic calcium reduces postspinal hypotension during cesarean delivery in preeclamptic women receiving magnesium ...

As someone who routinely donned disguises to avoid off-the-scale adulation, it’s no wonder the solitude of a week’s reset at ...

Aside from this, individuals are permitted to supplement with specific foods on certain days ... calorie diet including ...