Winter's chill brings increased heart attack risks, especially for those with existing conditions. Cold weather constricts ...

Healthy Heart Signs: Keeping an eye on your cholesterol levels is vital for a healthy heart and arteries. High cholesterol ...

Well-known cardiologist Dr RK Singh, professor at Gandhi Medical College (GMC), Bhopal, said eating at frequent intervals was ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

A recent UCLA study suggests that a diet low in omega-6 fats, found in seed oils, may slow tumor growth in men with ...

Low magnesium levels are associated with a higher risk for several cardiovascular diseases, according to a recent review of ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Christmas is a time for joy, togetherness, and creating cherished memories with friends and loved ones. This year, celebrate ...

"A mindful approach will let you enjoy the tradition without compromising your health goals," told nutritionist Bharathi Ramesh.

A Spanish study has found that a daily glass of wine can reduce the risk of suffering a serious cardiovascular event such as ...

Uncover the secret powers of cranberries, from fighting bacteria to boosting your health all year. Find creative ways to ...

Regular handwashing is key to keeping germs at bay. According to the CDC, washing your hands regularly can prevent 30% of ...