Too sluggish to exercise? Your diet could help
What we eat and drink, and how much, plays a significant role in our health and wellbeing, not just now but also for our ...
Healthline1d
Sugary Drinks Linked to Diabetes, Heart Disease. Here's What to Drink Instead
A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease ...
George Herald1d
People with diabetes warned to keep safe in the heat
“Over years or decades, both type 1 and type 2 diabetics are at higher risk of developing nerve damage and chronic ...
This is how we could look in 30 years thanks to ultra-processed food
AI images reveal what Brits could look like in 30 years if our junk food-eating habits continue. Nearly a third of UK adults ...
thehealthy3d
10 Lowest-Calorie Alcoholic Drinks, Listed by a Clinical Expert
A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...
New year, new food? Here’s what to know about the top diets of 2025
As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...
EatingWell on MSN3d
The #1 High-Protein Snack for the Mediterranean Diet, According to Dietitians
If you’re looking for a protein-rich Mediterranean snack, this one checks all the boxes.Reviewed by Dietitian Karen Ansel, ...
From diet, exercise and easy discipline hacks, these doable routines will keep you disease-free
GET A LUNG FUNCTION TEST: Never missing out on his personal fitness, Dr Nikhil Modi, Senior Consultant, Respiratory Critical ...
6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
This diet helps to improve heart health, manage diabetes, ranked as best diet of the year, it is...
This diet pattern gained traction during 2024 with several benefits emerging. Read on to know more about one of the healthy ...
CNET6d
Heart Attack vs. Panic Attack: How to Tell the Difference
Your doctor may also help you prepare an individual plan or checklist if you also experience panic attacks or have concerns about other health issues. In addition to having a general idea of your risk ...