Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

A new study links ultra-processed foods to shrinking jaw sizes and dental issues such as buck teeth in children. Researchers ...

The U.S. FDA is reportedly considering a ban on the additive Red 3. Here’s what experts do—and don’t—know about how food dyes ...

Carrots are usually what comes to mind when we think of food and eye health, partly because this is one of the first ...

Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Medical historians say that the phrase “Make America Healthy Again” obscures a past during which this country’s people ate, ...

A doctor has shared how a certain type of food could actually help improve brain function, despite it being considered ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium, ...

Winter calls for warm, comforting foods that boost your immunity and keep your body cozy. Avoiding these 7 foods can help you ...

Cooking with the frozen version of this vegetable could be more beneficial than using fresh, according to an expert ...