"Will our society shift to encouraging better nutrition and lifestyle choices to prevent poor health outcomes? Only time will ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep, a new Centers for D ...

Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Purposeful action always trumps winging it, and snacking is no exception. Smarter snacking is about having a clear purpose ...

but they're typically loaded with unhealthy fats, sugar, or artificial sweeteners. Many options are low in fiber and protein, making them a less-than-ideal choice when searching for a healthy ...

Discover how ultra-processed foods accelerate biological aging and find practical tips for a healthier, age-resistant ...

Explore the behaviors people resort to and the toll it takes when they sacrifice too much in a one-sided marriage.