It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...

Compassion builds trust. As you increasingly learn to see your partner compassionately, you have more power to choose your ...

Workplace friendships have many benefits – but they can also be as difficult as any relationship. Guarding against ...

S low and steady wins the race in your weekly horoscope for January 5 to 11, 2025. The year starts with a lot of retrograde ...

Representative Earl Blumenauer thinks more lawmakers should eat well, exercise, and develop deep connections with their ...

Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...

In today’s fast-paced and ever-evolving work environment, technical skills and knowledge are often not enough to guarantee ...

Three big culture shifts are impacting your workforce—and your bottom line—in ways that demand your attention. Here's what ...

In the context of intimate partner violence (IPV), attachment theory provides a theoretical framework for understanding the ...

One fact of life is most relationships wax and wane, but that’s why it’s important to continue to build friendships with ...

Fictional couples may follow a script, but their relationships speak volumes about challenges grounded in real life.

Friends and family relationships are often the most rewarding and demanding. Their rewards ripple across every dimension of ...