LAST week, we embarked on the first step of our 2025 Mental Health Reset, exploring how a positive mindset and realistic ...

Discover why work-life balance is a myth and learn how to prioritize fulfillment instead of perfection in your busy, ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

What is a growth mindset? Psychologist Professor Carol Dweck coined the term 'growth mindset' when she researched how people's underlying beliefs about themselves and their abilities can affect ...

The good news is, you can change your maths mindset and learn to accept, or even enjoy, maths! Instead of avoiding maths, try setting yourself the challenge of actually tackling an everyday maths ...

Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.