WESH 2's Jason Guy and Orlando Health dietitian, Gayle Smith, discuss trends and ways to get and stay on track through healthy eating.

Dr. Todd Cevene, creator of the "Secret For Weight Loss" program, today announced his innovative approach to metabolic ...

Chips, candy, and cookies can be hard to resist. But giving in to trigger foods too often can stop you from meeting your ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Related: 6 Proteins to Add to Your Grocery List to Help You Lose Weight, According to Dietitians ...

Weight-loss drugs have been rolled out by the NHS, but many are buying them through social media and online pharmacies ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

We've compiled a list of restaurants in the Sun City where you can nourish your body, and according to Yelp reviewers, that ...

Losing weight isn't just about counting calories; it's about choosing nutritious and tasty foods that keep you energized and ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...