Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.

A mother-of-two who was asked if she was pregnant after gaining weight has ... such as a sandwich with salad, pasta, pizza and lemon and garlic chicken with vegetables and potatoes.

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

A mother-of-two who was asked if she was pregnant after gaining weight has lost six stone ... such as a sandwich with salad, pasta, pizza and lemon and garlic chicken with vegetables and potatoes.

These carefully curated recipes prove that healthy eating can be both simple ... bacon as a lighter alternative. This elevated pasta salad combines multiple textures and flavors for a satisfying ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...