These recipes will guide you to quickly and easily prepare refreshing homemade fruit smoothies that both adults and kids will ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

s projected food trends reveal more than just what’s on the menu—they reflect our evolving values as consumers.

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

Dear esteemed readers, may the Christmas season fill your home with joy, your heart with love, and your life with laughter.

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.