Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

"Combining tasty, vitamin D-rich foods with outdoor time on sunny days ... A study by the National Institutes of Health found that farmed salmon has considerably less vitamin D content than ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Forget the fridge this unexpected superfood is a pantry staple, brimming with nutrients and gaining popularity among health-savvy ... are a unique food source of vitamin D, offering over 40% ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...