Functional foods claiming to provide all kinds of health benefits are blowing up on social media, but few examples have ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

Nuts and seeds are a good source of protein when paired with other foods, especially if you do not eat eggs or dairy. You can also find essential fiber, healthy fats, vitamins, and minerals in ...

A health product has been recalled amid fears it could cause "various adverse health effects". The Food Standards Agency (FSA) has issued a warning about two food vitamin D supplement products ...

The nutrient helps regulate the amount of calcium and phosphate in the body which keeps bones, teeth and muscles healthy ... we can also get vitamin D from the food we consume.

With winter now well and truly here, it is important to find ways to supplement our vitamin D - as we're not getting enough sunlight. The vital nutrient keeps bones, teeth and muscles health by ...

Experts recommend consuming nutrient-rich foods ... health whether it is taken as a tea or added to meals. The recommended types of leafy greens include spinach, kale, Swiss chard. These contain ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...