The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

The FDA redefines “healthy” foods for the first time in 30 years, promoting nutrient-rich options like eggs and avocados.

The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new ...

Featuring seasonal produce, these easy winter dinner recipes take 20 minutes or less to prepare, so you can have a cozy dish ...

“The current definition is very outdated,” said Claudine Kavanaugh, PhD, director of the FDA’s Office of Nutrition and Food Labeling, in an FDA media briefing on Dec. 19, “It’s based just on nutrients ...

For example, a fruit-based food can't be "healthy" anymore if one serving has more than 2% of a person's recommended daily ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...

Eggs are one of the most versatile and complete foods in the human diet. Consumed worldwide, they have become a staple due to their nutritional value, accessibility, and taste. Often surrounded by ...

Collison: Bundle up in layers and go for a walk/hike. Purchase inexpensive exercise equipment, such as a stationary bike, to ...

In a new study, people who consumed between 20% and 30% of their daily energy intake at breakfast and ate higher quality ...