A shift in FDA recommendations means avocados, nuts, seeds, high-fat fish, eggs, and olive oil now qualify as "healthy." ...
The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...
Instagram’s favourite nutritionist and the best-selling author of So Good has your guide to a healthier Christmas minus the ...
The FDA redefines “healthy” foods for the first time in 30 years, promoting nutrient-rich options like eggs and avocados.
The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new ...
Featuring seasonal produce, these easy winter dinner recipes take 20 minutes or less to prepare, so you can have a cozy dish ...
“The current definition is very outdated,” said Claudine Kavanaugh, PhD, director of the FDA’s Office of Nutrition and Food Labeling, in an FDA media briefing on Dec. 19, “It’s based just on nutrients ...
Frequent but moderate egg consumption, coupled with proper cooking methods, does not increase obesity risk and may even ...
For example, a fruit-based food can't be "healthy" anymore if one serving has more than 2% of a person's recommended daily ...
These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...
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