Most healthy morning routines include taking chia seeds for weight loss or simply to stay healthy. And why not? After all, ...

A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy-eating strategies that made ...

We are a nation of egg addicts. The average person gets through at least two a week, making them one of Britain’s most ...

Discover 7 healthy recipes from comforting moong dal khichdi to indulgent moong dal halwa. Each dish offers a unique twist on moong dal, showcasing its potential for both savory and sweet culinary ...

Korean food has been having a real moment in Australia for a few years now, but bibimbap – the dish of rice in a clay pot, with vegetables, meat and egg stirred through – remains oddly ...

Barley is a healthy grain, we can make various dishes with this. Now we bring a delicious soup recipe which is made from barley and goodness of crunchy veggies like cauliflower and beans.

This heavy dish will be an authentic flavour to try in South India ... Best enjoyed with chutneys or spicy curries as a healthy option for breakfast. 9 Unique Desserts To Serve At Your New Year’s Eve ...

Each dish is crafted to combine bold flavors with nutritional benefits, challenging the misconception that healthy food is either unappetizing or overpriced, Thorman said. “There’s a stigma that ...

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