After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

I’m sure you know dark chocolate is good for you. That’s great news for those of us who love it. There are other delic ...

Unlock to see our ratings and compare products side by side The Larabar Nut & Seed Bar Dark Chocolate Almond is part of the Healthy Snacks test program at Consumer Reports. In our lab tests ...

Here's some seriously sweet news that'll make your day: your chocolate obsession might actually be doing your health a favor.

Health benefits are most pronounced in dark chocolate with a high percentage ... a diet focused on fibre-rich foods such as fruit, vegetables, nuts, seeds and whole grains can help reduce the ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, ...

Chocolate, of course. “Dark chocolate has been shown to have ... There are also loads of nuts (full of healthy fats) and pears, which cook and squidge down to add to the gooey-ness.