Dark chocolate typically contains more cocoa, which may be key to its health benefits. Read more at straitstimes.com.

Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...

To avoid energy crashes and keep you productive throughout the day, eat a diet rich in nutrient-dense foods that provide ...

Macadamia nuts also have a high fibre content which helps to regulate digestion and acts as a prebiotic, nourishing ...

To level up your already-decadent chocolate bundt cake, add dollops of cream cheese filling to the batter and top the baked ...

Salami and chocolate might not be the first pairing that comes to mind, but this no bake chocolate salami recipe will change ...

Health benefits are most pronounced in dark chocolate with a high percentage ... a diet focused on fibre-rich foods such as fruit, vegetables, nuts, seeds and whole grains can help reduce the ...

Dr. Mozaffarian fully embraces dark chocolate as part of a healthy diet, though he says it is best to choose a variety with at least 70 percent cocoa. An even better option is nuts coated with ...

Dark chocolate in particular has been shown ... How to make pear and macadamia nut chocolate brownie recipe: Ingredients: 80g soft, pitted dates, roughly chopped 40g unsalted butter Three ...

There are many ways to eat dark chocolate. Some of us like it wrapped in gold foil, dipped in chopped nuts or filled with a ...