The winter months are tough for those trying to live a healthy lifestyle. Even as a personal trainer, the cold weather often has me craving comfort food and a super-busy schedule doesn't leave me ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Maggie Moon, MS, RD, is a culinary school-trained dietitian ...

You might think I’d avoid foods such as pie, pizza and pasta, but during the cold ... the risk of health issues, so it’s important to strike a balance between comfort and nourishment.

Tips: Sip with food to mitigate the blood ... it is perhaps the least healthy hot beverage on the list and undoubtedly a cold-weather indulgence. One of the most consumed beverages worldwide ...

With temperatures getting cooler, sweater weather will be here before you know it, so host and culinary producer Kimlai Yingling shared some hearty and healthy fall comfort food with us.

“It’s the perfect season to enjoy hearty meals and nourishing foods ... honey. Healthy fats are essential during winter to keep your skin hydrated and joints flexible, as cold weather can ...