Any thought of a New Years diet should be firmly parked in favour of carb-loading for the looming big chill. It appears that ...

Oh baby! It’s cold outside! The winter weather roller coaster is in full swing and we never know what weather surprise we are ...

Tips: Sip with food to mitigate the blood ... it is perhaps the least healthy hot beverage on the list and undoubtedly a cold-weather indulgence. One of the most consumed beverages worldwide ...

Spices such as clove, cinnamon, ginger, and cardamom, which had been part of Ayurvedic practices for centuries, were known ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Maggie Moon, MS, RD, is a culinary school-trained dietitian ...

On a quest to find spicy Sichuan malatang in metro Phoenix, I ate some great hot pot before finding the classic soup — and the feeling I was craving.

Many of these dishes can be made ahead of time, helping to reduce stress on busy nights. They include ingredients that ...

Whether it’s chicken and dumplings, lasagna, or chocolate chip cookies, we all have foods that we turn to when we need a little extra support. Maybe we saddle up with a bowl of our favorite soup when ...

The festive period can be stressful, particularly for those who struggle with food anxiety, weight concerns, or an eating ...