As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Winter calls for warm, comforting foods that boost your immunity and keep your body cozy. Avoiding these 7 foods can help you ...

Leftovers can be a quick solution in a pinch, but there are some foods that are best left out of a microwave, including ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in ...

Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...

Do you feel like you’re always coming down with a cold, flu or some other winter virus? There may be a reason for that ― and ...

A TOP GP has revealed how to spot the differences between a cold and flu – explaining that one will leave you feeling like you have been “hit by a bus”. Thousands of people have battled a viral ...

A health expert has revealed that eating more of two foods could help people improve their gut health and ward off illnesses this winter. With cold and flu season still very much underway ...

With cold and flu season in full swing ... Green tea, she said, "is packed with natural antioxidants to support a healthy immune system" — and the addition of peppermint tea could help sooth ...

The UK Health Security Agency has issued cold weather health alerts for all of England, warning of a week of wintry conditions ahead. Eat foods rich in vitamins and antioxidants to stay healthy ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

A health expert has revealed that eating more of two foods could help people improve their gut health and ward off illnesses this winter. With cold and flu season still very much underway, complaints ...