Over the years Real Simple has published dozens and dozens of cookie recipes, from classics like Superthick Chocolate Chip ...

You'll only need a handful of basic ingredients. It's low in fat and calories, making it ideal for those with a sweet tooth ...

Calorie counting is not for everyone! For those who love food and want to stay in shape, calorie counting is a tough task.

Protein is important for building muscle and feeling satiated. These high-protein breakfast meal prep ideas are easy and ...

Up your brunch game with these healthy brunch recipes as easy as Sunday (or any) morning. From fluffy vegan cinnamon […] ...

Looking for healthy rice paper recipes? Well, rice paper is one of the most versatile ingredients you can use in your kitchen ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Collison: Bundle up in layers and go for a walk/hike. Purchase inexpensive exercise equipment, such as a stationary bike, to ...

In a new study, people who consumed between 20% and 30% of their daily energy intake at breakfast and ate higher quality ...

Kickstart your day with wholesome and nutritious meals! These easy clean eating breakfast recipes are packed with flavor, ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...