Certified life coach Amy Bracht believed it takes practice to consciously say no in a society that consistently expects us ...

Even into adulthood, cultivating a safe space for open communication and affection within families is important.

The first response is healthy boundaries. The tank of our emotional/mental/physical ... Some responses may look like this: ...

Lighthouse parenting involves guiding your child while giving them the space to make decisions and learn from mistakes It ...

Respect can seem like an abstract concept to kids, but there are ways to teach your child about respect and why it matters.

However, it’s also important to set healthy boundaries and take care of yourself by keeping ... For example: “When are you ...

Parenting in the digital age can be challenging, especially when you're sharing custody with a former partner who has a ...

Generational trauma can be devastating, but it’s never a life sentence. Here’s three ways to tell if you have what it takes to break the cycle—or if you already have.

I have a confession to make. I have recently just stopped returning a friend’s calls. I feel terrible, but not as terrible as ...

Reviewed by Nicole Amoyal Pensak, PhD When they hear the term ‘benign neglect’ uninitiated parents might be immediately ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...