Timing your meals correctly is as important as choosing the right foods. By aligning your eating habits with your body’s ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Free school breakfasts, in one form or another, have been a mainstay of American education for nearly a century. Increasingly ...

An effective skin care regime is essential for a radiant complexion. But it's also possible to eat your way to a fabulous ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

Find some of the best meal delivery services with gluten-free options. Get gluten-free meal kits from Sunbasket, Splendid ...

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

The Titusville Senior Center has announced its menu and schedule for the week of Jan. 6. Monday: Lunch — Chicken alfredo with broccoli and garlic breadstick; pinochle party, 12:45 p.m. The center is ...

It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...

From Oceanside to Chula Vista, new fine dining, casual, drive-through and walk-up restaurants are arriving countywide next ...

Would you like port with that?', asked our host while serving cheese and biscuits to round off our three-course lunch.