For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

This month is Veganuary, a good time to try a plant-based diet. A convert, and experts, describe its many health benefits ...

Great British Bake Off star Paul Hollywood lost over a stone after packing on the pounds - and despite eating a weekly dose ...

They learned that losing weight sustainably means ditching tough, restrictive diets and grueling workouts that you hate.

These six green salad recipes are delicious, healthy, and packed with nutrients, keeping you full and energized all day.

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

President-elect Trump has spent parts of the holiday season vowing to take over the Panama Canal, calling for the U.S. to buy ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...