Instant ramen may not be as bad for your health as you may think - but here's why you should still avoid overconsumption.

For those seniors without transportation, they can get a free ride with Palace Transit to James Valley Community Center (JVCC ...

Whether it's a cozy bowl of soup, a hearty salad or flavorful pasta, these comforting dinner recipes will keep you warm ...

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

If you're looking to lower your calories and tuck into more nutritious meals in 2025, these lunch and dinner recipes are a ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Congressman Nick Langworthy announced his role as a founding member of the newly established Make America Healthy Again (MAHA ...

The New Year is the perfect time to reset from all the comforting meals enjoyed during the holidays. Although we would like ...