"I was probably consuming around 100-150 grams of sugar every day," Bryan Johnson revealed in a social media post.

Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...

Julia Bradbury said she cut one common breakfast food out of her kids’ diet after finding it contains ingredients that stop ...

Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

Dr. Paul Saphier, M.D., a New Jersey neurosurgeon, shared in a video posted to X what he's eating for breakfast to maximize ...

Meal prepping is great if you want to meet your nutrition goals, but it can easily become so time- and energy-intensive that ...

As soon as the final Quality Street leaves the tin and the last scrap of Stilton has been finished off, most of us are ...

Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...

A researcher who has spent 20 years looking into the secrets to longevity believes he discovered the world's healthiest ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...