A researcher who has spent 20 years looking into the secrets to longevity believes he discovered the world's healthiest ...

“Can I eat 70 oysters for breakfast … ?” teased user Georgiana in the clip’s caption. The German food-fluencer, who lives in ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Dr Eric Berg says that, despite a lot of continued suspicion around it, it is a brilliant way to start the day ...

Dr Eric Berg said they had 'gotten a bad rap for causing high cholesterol and increasing the risk of heart disease' ...