Social media can provide a sense of belongingness and community—but new research shows it can also make us irritable. Here's ...

Just because mental health advice is popular doesn't mean it's solid. Here are some bad tips spreading like wildfire on social media.

You've probably heard that human beings are "social animals." That doesn't just mean we tend to interact with each other; it means that as a species, we need social connection to thrive, and isolation ...

Many try to avoid boredom, but it serves a purpose. A cognitive neuroscientist explains why people get bored and how to turn ...

Social media has become an integral part of daily life for many Nigerians, serving not only as a space for social ...

But is this a sign from the universe to consider a phone cleanse? Hear me out: As tough as it might be to adjust to a ...

With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

A number of popular skincare hacks are being shared on social media, with people claiming that using certain items ...

To maintain a healthy relationship with social media, set time limits, curate your feed, engage meaningfully, and avoid ...

Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...

Short video apps bring so much convenience and entertainment However there is a cost in terms of using them heavily at night ...