As winter sets in, the growing season doesn't have to end. While outdoor gardens may be dormant, indoor herb gardens can thrive, offering a sustainable and convenient way to keep fresh, medicinal ...
There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...
Winter herbs not only survive the months of coldness but also impart flavor and medicated benefits in your daily regime. Here are five common herbs that thrive well in winter with their practical ...
Universal health coverage (UHC) is about ensuring that everyone, especially the most vulnerable, has access to the quality health care they need without suffering financial hardship. It is key to ...
salad dressings and marinades - could be the key to improving your health, the experts say. It placed 26th on the list of 100 most nutritious foods. The spicy, sweet herb was traditionally used to ...
Orange juice has many potential health benefits, but also lots of calories and natural sugars. Drink in moderation. (Photo Credit: Moment/Getty Images) There are a few things to consider when ...
Panax ginseng, a Chinese and Korean herb Panax ginseng has a 2,000-year history in Chinese and Korean medicine as a tonic for health and longevity ... will discuss the benefits and risks of ...
Both fresh and dried herbs and spices provide us with a wide range of nutrients including vitamins and minerals. But it is the high level of antioxidants which provide the most health benefits.
Can an ancient herb help grow and repair human hair ... ginseng has been used for thousands of years to improve overall health. Proponents claim the root can lower blood sugar and fight ...
Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without ...