An Instagram video about an ‘ancient method’ to burn body fat has gone viral. The video advises boiling two cloves of garlic ...

Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...

If you've ever sliced into fresh garlic and wondered what the green shoots in the center are, you're not alone. Here's what ...

The flavorful and nutritious Mediterranean Chicken Pasta recipe combines elements of the culinary tradition of both Italy and Greece.

Kickstart your weight loss journey with these 4 keto-friendly detox soup recipes that help burn fat, nourish your body, and ...

Doctors have looked at five foods that can boost your immunity over winter months - and five that do not meet the mark ...

In recent years, the Tamil Nadu government, along with various associations across the State, has been diligently working to ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils until tender, adding carrots, onions and other veggies as you go. Season with ...

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...