Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

Discover the importance of vitamin K for bone and heart health, and why pairing it with vitamin D enhances its benefits for your overall well-being.

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...

An excellent choice for those who are lactose-intolerant or looking to reduce dairy consumption, sardines are among the ...

The Bone Health & Osteoporosis Foundation maintains that it is equally important to continue getting enough calcium and vitamin D to prevent further bone loss if you are prescribed a medication to ...

If you do not have sufficient time to read the complete article then check out the reliable calcium tablet which has the ...

A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...

Many people suffer from insomnia. In such cases, consuming milk and makhana can be extremely beneficial. Furthermore, ...

Calcium is a ... risk when combined with vitamin D. Study results are mixed, and it’s unclear if calcium supplementation is necessary or effective for improving bone health and protecting ...