Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...

The tea is known in Asian countries for its many health benefits - and now it could be about to take the world by storm due ...

Black mulberry is a variety of tea made from the dried leaves of the black mulberry tree, Afromorus mesozygia. The leaves are ...

Vitamin K is mostly found in green vegetables such as broccoli, asparagus, and more. It provides many health benefits such as ...

A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Calcium is extremely important, especially in preventing deficiencies that can lead to conditions like osteoporosis, which weakens bones and is common in older people. While a glass of milk is a ...

An alkaline filter helps healthify water by restoring essential components, such as calcium, potassium, or magnesium. With an alkaline water purifier at your home, rest assured that you consume clean ...

Increased intake of calcium and dairy reduced the risk for colorectal cancer, a prospective cohort analysis published in Nature Communications revealed.In comparison, the consumption of other certain ...

While Nolen Gur is famous for its taste, it also offers a range of health benefits, especially during winter. Here's all ...