Add them to your next grocery shopping cart! Believe it or not, many foods that are good for your heart are also great for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

She insisted it’s better than drinking ginger tea and expects people to start feeling better in 10 to 15 minutes.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

Our guts are home to trillions of microbes that are crucial for our health. A large new study finds the key to a healthy microbiome is eating lots of plants -- even when you also eat meat.

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

Gut health seems to be a popular topic of conversation these days. It's because people are realizing how important having a ...

As we start the new year, we're looking for ways to look and feel our best from the inside out and make some positive changes ...

The Mediterranean diet is renown for its ability to improve heart health and help folks lose weight.Now a new rat st ...