Our gut microbiome, the bustling community of trillions of microbes living deep within our intestines, does more than just ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

It is important to focus on gut health as it affects many aspects of your body, including your immune system, digestion and ...

Skin and Hair Health: A balanced gut microbiome also contributes to healthy skin and hair! Gut imbalances can lead to ...

Boost your wellness game from the inside out with a few changes to your gut health! Christopher Peterson shares how gut ...

National Board-Certified Health Coach Anu Simh recently joined Gayle Guyardo on the globally syndicated health and wellness ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

A Swedish study of nearly 9,000 individuals explores the connection between gut bacteria and heart health, revealing that ...

With the increasing popularity of Kombucha, sauerkraut, and probiotics in supermarkets, it’s evident that gut health is a ...